Eric Maisel on creative mindfulness – listening to your mind’s creative potential
Saturday, January 5th, 2008Creativity coach and therapist Eric Maisel, PhD notes the word mindfulness “stands for the nonjudgmental observation and acknowledgment of our thoughts.
“We notice the thought – for example, ‘I am running from my writing’ – and acknowledge that we had the thought. The thought comes, we notice it, and it goes.
“The central goal of ordinary mindfulness [...]
